Trying to live a more balanced life? Here are seven of our favorite daily decisions for finding balance in life, including actionable tips using essential oils. While everyone’s choices will be a little different, there’s sure to be something... (Read More)

An important key to wellness is maintaining balance in your life. Anything — work, time spent caring for family, and even our attempts to maintain good habits — can become a problem when it begins causing stress, or using up time you need to... (Read More)

We all want to live our happiest life, but sometimes the daily hustle and bustle can make deep, lasting happiness seem like a faraway goal. But some simple, everyday practices can increase your joy. From healthy habits such as adequate sleep and... (Read More)

There are times — especially over the past two years— when it can feel like the world is off its axis and there just aren't enough hours in the day to get done what you want to get done. Work, take care of kids, find time to exercise, prepare... (Read More)

Can essential oils change your life? They sure have changed ours! From a lavender-infused bedtime routine to a cleaner-smelling lemon-y kitchen, we have the tips and tricks you need to start using essential oils. Read on for four ways to go from... (Read More)

The holiday season is known for its joyous atmosphere, time with family, sweet treats and fun holiday movies. On the flip side, the season is also known for its busyness, cramped schedules, and unhealthy snacks. Factor in dropping temperatures and... (Read More)

As we turn the calendar toward year’s end, there is generally plenty of excitement—and not a little nervousness. That’s because the holidays are upon us. Some of you will prepare meals for your family and friends, which might add pressure... (Read More)

Among the benefits of essential oils is their usefulness in a variety of settings. Depending on the oil, they may be applied to the skin, taken as a supplement, incorporated in a favorite recipe or diffused in the air. In this post, we’ll... (Read More)

Slip into crisp, clean sheets, crack open a new novel, and set the stage for drifting into dreamland. Slipping into slumber can be easy, thanks to the calming and relaxing aromas of the right essential oils. When it’s time to go to sleep, these... (Read More)